Foot and ankle strengthening exercises to improve the strength, stability and fu…


Foot and ankle strengthening exercises to improve the strength, stability and function of your feet. Easy to follow instructions with pictures. Perfect following injuries e.g.ankle sprains



Source by wfyoder

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Since today it seems so many diagnosis are being linked (correctly or not) to me…

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Since today it seems so many diagnosis are being linked (correctly or not) to metabolic syndrome -Scientists discover that Uric acid is the “culprit” behind Metabolic syndrome. The scientists are concerned that fructose causes a large increase in Uric acid production. But ironically on exactly the same webpage “Uric acid ,,, possibly even more important than the antioxidants we try to eat,” www.sciencedaily…. Source by lisageng
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